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What You Say About Us
" Your wonderful website is allowing me to take a break when I can...my world is at peace again. Thank You! "
- A. Tremblay, Quebec, Canada
" I have been teaching for many years and this service is something that is a valuable asset to the growing/learning hatha community. "
- C. Tyson, New Mexico, USA
" Just a few words to say THANK YOU! ..I never miss doing the morning hatha flow everyday, it gives me energy to start to the day and makes me stay relaxed. "
- E. Diaz Illinois, USA
" I really love the site...it helps me continue to practice at home and I can practice whenever I want. well done! "
- Y. Takahashi, Japan
" I love the convenience and variety of classes you offer. The quality of instruction is excellent. I look forward to the new classes coming each month. "
- R. Lachance, France
" Thank you so much. I'm in the middle of a tiny village in England. No yoga for miles. This is my saving grace.. "
- M. Sherring, Penhallow, England
" I discovered your site last night via a google video search. The quality of instruction and production are truly top notch... "
- W. Compton, U.S.A
" I was amazed at the variety of classes and how crystal clear the picture was at full screen. I love the convenience of it, the fact that I can have classes whenever I want with different teachers to choose from... "
- M. Cheng, Burbank, California
New Videos
Recent Blog Entries
Recent Forum Posts
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Coming Soon
- ....Awakenings Beginner Yoga
- ....Bliss Flow
- ....Zen Beginner Yoga
- ....Kundalini Yoga
- ....1st Trimester Pre-Natal
- ....Morning Inspiration workplace yoga
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Green Tip
Green Meetings
By hosting green meetings, organizations can save money and the environment. A green meeting is one that ensures that all aspects of an even...
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Recipe
Health Benefits of Brocolli
Broccolli is a power vegetable with a wealth of nutrients and health benefits. Broccoli is rich in vitamin C, vitamin A (mostly as beta-carotene), folic acid...
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Anatomy
Downward Dog
If you’ve ever taken an Ashtanga or vinyasa flow class, Adho Mukha Svanasana, Downward Facing Dog, is no stranger to you.
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Chakras
Chakra Charts
Within the body exist a series of energy centers...
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Our Mission
My Yoga Online is dedicated to bringing health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Yoga, Meditation, and other stress reducing wellness practices are critically important in today’s world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people.
Ancient Practice
Modern Delivery
Inspire your Life with a fresh, innovative, and ultra-modern way to stay healthy, feel younger, and keep in shape. All at your convenience. Anytime. Anywhere.We are located in Vancouver, British Columbia, Canada. We are honored to support various charitable and community organizations such as: Doctors Without Borders, Juvenile Diabetes Research Foundation, Rick Hansen Foundation, AARC.
